1 to 1.5 lbs. boneless skinless chicken breast
4 Garlic Cloves, minced
1 Tbl Dried minced onion (or fresh if you prefer)
4 Tbl Brown Sugar
1 Tbl Olive Oil
About 1 Tbl. Soy Sauce (I just estimated)
A few dashes Worcestershire sauce
Salt, pepper, onion powder to taste
Cooking Info:
Preheat oven to 500 degrees (yes, 500!)
Line a casserole dish with tinfoil to aid in clean up. Arrange chicken breasts in pan, than add salt, pepper, and onion powder on top of them.
Add oil, soy sauce, worcestershire, garlic, and onion into a pan. Saute until garlic is tender.
Remove from heat and stir in the brown sugar until dissolved.
Pour over prepared chicken.
Cook at 500 degrees until done. This will take 15 to 30 minutes depending on the thickness of the breasts (mine were thick and took 30 minutes). Let stand 5 minutes for the chicken to reabsorb some of the liquid.
Serve With: Rice, mashed potatoes, or Parmesan Orzo and a vegetable.
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