Sweet and Spicy Chops

Ingredients:
1 1/2 tablespoons coconut oil
2 boneless pork loin chops, about 1-inch thick
1/2 teaspoon corriander power
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1 small yellow onion, finely chopped (about 1/4 cup)
1/2 cup mango, cubed 
1 tablespoon dried cranberries
1 lime


Cooking Info: 
1. Heat 1 tablespoon of coconut oil in a large non-stick pot or skillet over medium-high heat.  Season both sides of the pork chops with corriander, red pepper, and salt.  Cook the pork chops for 4 minutes on each side, or until cooked through. Transfer the pork chops to a dish, and allow them to rest for at least 3 minutes. 
2. Meanwhile, in a separate pan, heat the remaining 1/2 tablespoon of coconut oil over medium-high heat. Add the onion, mango and cranberries, and cook until soft and light brown, about 5 minutes.
3. Take about 1 teaspoon of lime zest from the lime, then cut the lime into wedges. Top the chops with the chutney, lime zest, and a squeeze of fresh lime juice. 

Serve With:


Mediterranean Couscous